Tuesday Workout (2013-06-11)

Current Weight: 133 lbs
Workout Duration: 60 minutes

Bench Press 125 lbs x 6 Reps
125 lbs x 6 Reps
125 lbs x 6 Reps
125 lbs x 6 Reps
Weighted Dips 10 lbs x 18 Reps
10 lbs x 11 Reps
10 lbs x 6 Reps
Incline Dumbbell Bench 30 lbs x 8 Reps
35 lbs x 8 Reps
35 lbs x 8 Reps
35 lbs x 8 Reps
Incline Flys 20 lbs x 10 Reps
25 lbs x 8 Reps
20 lbs x 10 Reps
Knees to Elbows 10 Reps
10 Reps
10 Reps
Ab Wheel 15 Reps
12 Reps
10 Reps