Tuesday Workout (2013-06-18)

Current Weight: 132 lbs
Workout Duration: 80 minutes

Bench Press 125 lbs x 6 Reps
125 lbs x 6 Reps
125 lbs x 6 Reps
125 lbs x 6 Reps
Weighted Dips 10 lbs x 18 Reps
10 lbs x 12 Reps
10 lbs x 10 Reps
Incline Dumbbell Bench 35 lbs x 8 Reps
35 lbs x 8 Reps
35 lbs x 8 Reps
35 lbs x 8 Reps
Incline Flys 20 lbs x 10 Reps
20 lbs x 10 Reps
20 lbs x 10 Reps
Knees to Elbows 10 Reps
10 Reps
10 Reps
Ab Wheel 15 Reps
12 Reps
12 Reps
Hammer Curls 35 lbs x 6 Reps
35 lbs x 6 Reps
35 lbs x 6 Reps