Monday Workout (2013-07-01)

Current Weight: 133 lbs
Workout Duration: 30 minutes

Squat Skipped
Romanian Deadlift Skipped
Front Squat Skipped
Split Squat 25 lbs x 8 Reps
25 lbs x 8 Reps
25 lbs x 8 Reps
Standing Calf Raises 140 lbs x 8 Reps
140 lbs x 8 Reps
140 lbs x 8 Reps
Hammer Curls 35 lbs x 6 Reps
35 lbs x 6 Reps

I decided to cut today’s workout short because I didn’t go as early as I’d like.