Monday Workout (2013-07-08)

Current Weight: 132 lbs
Workout Duration: 50 minutes

Squat 125 lbs x 5 Reps
125 lbs x 5 Reps
125 lbs x 5 Reps
125 lbs x 5 Reps
125 lbs x 5 Reps
Romanian Deadlift 135 lbs x 8 Reps
135 lbs x 8 Reps
135 lbs x 8 Reps
Front Squat Skipped
Split Squat 20 lbs x 8 Reps
20 lbs x 8 Reps
Standing Calf Raises 140 lbs x 8 Reps
150 lbs x 8 Reps