Saturday Workout (2014-02-01)

Workout Duration: 60 minutes

Bench Press 75 lbs x 8 Reps
95 lbs x 8 Reps
95 lbs x 8 Reps
95 lbs x 8 Reps
Body Rows 10 Reps
10 Reps
9 Reps
Skull Crushers 45 lbs x 10 Reps
55 lbs x 8 Reps
55 lbs x 8 Reps
Curls 25 lbs x 8 Reps
25 lbs x 8 Reps